What is cervicalgia and why does neck pain occur?
Cervicalgia refers to pain in the cervical region of the spine, i.e., the neck. It is a symptom rather than a disease, and it can stem from several causes —from muscle contractures to nerve compression or structural issues.
This pain can be caused by:
- Muscle tension in the neck or trapezius
- Stress and sustained tension
- Poor posture or sedentary lifestyle
- Injuries or trauma
- Degenerative conditions (like cervical osteoarthritis or discopathy)
Depending on the cause, cervicalgia may be accompanied by dizziness, headaches, stiffness, or even tingling in the arms or hands.
The most frequent causes of cervicalgia include:
Common causes of neck pain
Pinpointing the exact cause is essential for developing an effective and personalized treatment plan.
Most common symptoms of cervicalgia
Cervicalgia can present in various ways depending on its origin and severity. Common symptoms include:
What is the best treatment for cervicalgia?
At Back is Back, we treat cervicalgia from its root cause using a unique methodology based on advanced technology (David Health) and a comprehensive therapeutic approach.
Our treatment includes:
Avoid relying solely on anti-inflammatories or topical creams. Effective treatment addresses the root, not just the symptom.
Recommended and contraindicated exercises for neck pain
Controlled movement is key to recovering from cervicalgia. At Back is Back, we use safe, progressive, and guided exercises:
- Gentle active cervical mobility
- Stretching of trapezius and scalene muscles
- Strengthening of deep neck stabilizers
Avoid abrupt or unsupervised exercises —poor technique can worsen the condition.
How long does cervicalgia last? Can it become chronic?
Acute cervicalgia may last from a few days to a few weeks if treated properly. But if it’s left untreated or only managed with self-medication, it may become chronic with recurring symptoms.
The sooner treatment begins, the faster and more effective recovery will be.
Consequences of not treating cervicalgia properly
Ignoring neck pain or only addressing the symptoms can lead to:
- Chronic cervical pain
- Functional limitations
- Ongoing dizziness
- Loss of mobility and strength
- Extended sick leave or work absence
Frequently asked questions about cervicalgia
Is it normal to feel dizzy with cervicalgia?
Yes, especially when there’s stiffness and sustained muscle tension in the area.
What should I do if neck pain doesn’t go away?
Visit a specialized center to identify the cause and receive proper treatment.
Can I exercise if I have neck pain?
It depends on the type of exercise. At Back is Back, we’ll guide you to prevent risks and promote recovery.
How to start your treatment with Back is Back
At Back is Back, we specialize in treating neck pain at the root cause, not just managing the symptom.
We combine leading technology, functional assessments, and personalized therapeutic treatment to resolve the issue in a lasting way.
Our process begins with a comprehensive evaluation, and from there, we design a plan 100% tailored to your condition.
Book your first appointment today and start moving without pain.