What is cervicalgia and why does neck pain occur?

Cervicalgia refers to pain in the cervical region of the spine, i.e., the neck. It is a symptom rather than a disease, and it can stem from several causes —from muscle contractures to nerve compression or structural issues.

This pain can be caused by:

  • Muscle tension in the neck or trapezius
  • Stress and sustained tension
  • Poor posture or sedentary lifestyle
  • Injuries or trauma
  • Degenerative conditions (like cervical osteoarthritis or discopathy)

Depending on the cause, cervicalgia may be accompanied by dizziness, headaches, stiffness, or even tingling in the arms or hands.

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The most frequent causes of cervicalgia include:

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Neck or trapezius muscle contracture
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Cervical nerve compression
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Cervical discopathy or osteoarthritis
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Sudden movements or prolonged postures
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Sports injuries or accidents
When several of these symptoms are present, it may indicate a more complex condition, such as cervicobrachialgia.
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Localized pain in the neck or cervical spine
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Pain radiating toward the head, nape or shoulders
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Dizziness triggered by cervical movement
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Stiffness or limited range of motion
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Headaches, especially in the back of the head
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Tingling in the arms or hands

What is the best treatment for cervicalgia?

At Back is Back, we treat cervicalgia from its root cause using a unique methodology based on advanced technology (David Health) and a comprehensive therapeutic approach.

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Our treatment includes:

Avoid relying solely on anti-inflammatories or topical creams. Effective treatment addresses the root, not just the symptom.

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Precise biomechanical assessment of the cervical area
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Personalized therapeutic exercise
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Hands-on muscle release techniques
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Neuromodulation or advanced therapies
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Postural and movement recommendations

Recommended and contraindicated exercises for neck pain

Controlled movement is key to recovering from cervicalgia. At Back is Back, we use safe, progressive, and guided exercises:

  • Gentle active cervical mobility
  • Stretching of trapezius and scalene muscles
  • Strengthening of deep neck stabilizers

Avoid abrupt or unsupervised exercises —poor technique can worsen the condition.

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Consequences of not treating cervicalgia properly

Ignoring neck pain or only addressing the symptoms can lead to:

  • Chronic cervical pain
  • Functional limitations
  • Ongoing dizziness
  • Loss of mobility and strength
  • Extended sick leave or work absence
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Frequently asked questions about cervicalgia

Is it normal to feel dizzy with cervicalgia?

Yes, especially when there’s stiffness and sustained muscle tension in the area.

What should I do if neck pain doesn’t go away?

Visit a specialized center to identify the cause and receive proper treatment.

Can I exercise if I have neck pain?

It depends on the type of exercise. At Back is Back, we’ll guide you to prevent risks and promote recovery.

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How to start your treatment with Back is Back

At Back is Back, we specialize in treating neck pain at the root cause, not just managing the symptom.

We combine leading technology, functional assessments, and personalized therapeutic treatment to resolve the issue in a lasting way.

Our process begins with a comprehensive evaluation, and from there, we design a plan 100% tailored to your condition.

Book your first appointment today and start moving without pain.