Back pain specialists. Tailored solutions for every case.

At Back is Back, we treat the most common and complex spine conditions with a personalized approach. Every plan is tailored to your diagnosis, lifestyle and pain level. Because no two backs are alike.

ciatica

Sciatica

Move freely again without thinking about every step.           

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lumbalgia

Low back pain

Your back doesn’t have to hurt every day. We’ll help you get there.

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hernia-discal

Disc herniation

Regain your quality of life —no surgery, no pain.                      

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cervicalgia

Neck pain

Focus, sleep and enjoy again without neck discomfort.             

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estenosis

Spinal stenosis

Relieving pressure on your nerves can help you regain control of your body.

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Exclusive method, real results.

At Back is Back, we treat back pain with a unique approach: a combination of traditional physiotherapy and the Finnish medical method DAVID Health, a global leader in data-driven therapeutic exercise.

The DAVID Health method is based on over 40 years of scientific research in biomechanics and rehabilitation. It uses precision medical devices that work the deep spinal muscles —the true source of stability and chronic pain.

Each session is controlled by medical software and supervised by your physiotherapist, who adjusts the circuit to your progress. This system ensures safe, measurable, and 100 % personalized care, with clinically proven results:

  • 90 % success rate in pain reduction
  • 71 % less disability (Oswestry Index)
  • Over 4 million patients treated in 600 centers worldwide

Back is Back is the first center in Spain to apply this medical technology with continuous physiotherapy supervision. The result is a treatment that not only relieves pain, but also addresses its root cause and prevents relapse.

Thanks to the combination of advanced medical technology and personalized physiotherapy, we design a unique plan for each case —from day one.

  • Functional diagnosis with precision medical testing
  • Physiotherapy adapted to your evolution and goals
  • Measurable results and ongoing tracking
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Your pain has a solution —and a plan to overcome it.

Most of our patients come to us after trying everything without success: isolated sessions, generic exercises or conflicting advice. Here, we change that.

At Back is Back, we guide you step by step with a structured, measured plan adapted to your pace. You’re not here to try. You’re here to move forward.

  • Free initial assessment
  • Clear and tailored treatment stages
  • A professional team guiding you every step of the way
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More than pain relief: Reclaim your life.

Our goal isn’t just to relieve pain. It’s to restore your ability to move, work, sleep or exercise without fear of relapse. When your back responds, everything changes.

We work with you to help you regain what pain has taken from you.

  • Holistic approach: Body, habits, prevention
  • Treatment that goes beyond symptoms
  • Over 80% improvement in patients after 6 weeks
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This is how the Back is Back method works

The science that breaks the pain cycle: A structured and personalized approach to treat back pain from the root, using medical technology, specialized physiotherapy and measurable goals. Your journey to a happy back starts here.

diagnostico-funcional

Functional assessment

We measure strength, mobility and imbalances with David Health technology to design your personalized plan.

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Activation and re-education (12 sessions)

Guided exercises that activate deep muscles and reduce pain under physiotherapist supervision.

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Progress test

EVE software analyzes your real progress in strength, motor control and mobility after the first phase.

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Consolidation (10 sessions)

We continue strengthening your back with real-time data and a circuit tailored to your progress.

Measurable results

Measurable results

Final test: Up to 90% less pain and 71% less disability. Results backed by evidence.

mantenimiento-activo

Active maintenance

Personalized exercises to keep your back strong and prevent relapses over time.

  • Got questions about your case?

    Not all backs hurt the same. If you haven’t found your condition or want to know if we can help, write to us and we’ll review it together.

We answer your most common questions

We know trusting a new treatment isn't easy. That’s why we answer the most frequently asked questions about our method, the conditions we treat, and your recovery. If you still have doubts, we're here to help.

What if my pain is chronic or I’ve had it for years?

It doesn't matter how long you've been in pain. Our method is designed to restore strength and mobility, even in chronic or persistent cases. In fact, many people come to us after trying multiple solutions without success.

What makes Back is Back different from a traditional physiotherapy center?

At Back is Back, we don’t offer generic sessions. We measure, analyze and create a structured plan using advanced medical technology and continuous monitoring. We work with real data from your progress, allowing us to be more accurate and effective.

How many sessions are needed to see results?

In most cases, improvement begins within the first few weeks. Our full treatment includes 22 sessions split into two phases, with a mid-point and final test to track your progress.

Do I need to bring a medical diagnosis?

It’s not required. We conduct a complete functional assessment, and if needed, we’ll collaborate with your medical team or request additional tests. The goal is to fully understand your case and address it from the root.

Do you treat hernias, sciatica, stenosis...?

Yes. Our method adapts to each condition, including herniated discs, low back pain, sciatica, neck pain, spinal stenosis, and any back or spine-related issue. We personalize the treatment based on your diagnosis, pain level and physical condition.

What if I don’t improve?

From day one we objectively track your progress. If there’s no improvement, we analyze the cause and adjust the plan. Nothing is left to chance, and that’s why over 80 % of our patients experience significant improvement from the early sessions.

How does it all start? What should I do?

Start by booking your initial assessment. From there, we’ll analyze your case, answer your questions and, if you agree, build your personalized recovery plan.

Can the Back is Back method replace surgery?

In many cases, yes. Our approach has helped avoid surgery through deep muscle re-education and guided work with David Health technology. Every case is assessed individually, but our top priority is always to avoid invasive procedures.